HOW DO YOU START?

Pilates might at first sound a little daunting and leave you with more questions than answers: What do I wear? What should I expect from a class? Who can do Pilates? Can I attend a class alone? Centered Movement is here to help, no matter your level of fitness or your Pilates experience. We are here to prepare you for your first ever class with us or simply, remind you of what to expect when you visit Centered Movement for the very first time.

It is highly recommended that you treat yourself to a private session if you have never before tried the Pilates method.

This will give you an hour to work and chat with us one on one. In the session, you will learn the principles of Pilates, the foundational techniques, the terms you will hear in class and an overview of basic anatomy.

Initial Consultation

$120

IC is MANDATORY if you want to do ANY Pilates equipment sessions/Reformer classes/ Studio Sessions / Pre Natal - Post Natal sessions/ Private sessions / Duet sessions.

(Session is for 1hr 15mins)

INTRO OFFER

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INTRO OFFER ☆

Thinking of joining us for the first time?
Our INTRO to REFORMER Pilates is the perfect pass to kick start your Pilates Practice!

Popular

$200

(For Beginners)

1 x Initial Consultation (1hr 15mins) + 2 x Private Reformer Sessions (45mins)

INTRO to BASIC LEVEL Sessions showing you how to use the Reformer before joining the weekly Group Classes.

*2 weeks expiry following first session **Available for only new client, one package per person. Otherwise $240 Save - $40

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Best Value

The Pilates Experience

If you have an injury, are recovering from one or suffering with, pre or postnatal, live with a chronic condition, have special needs, a neurological defect, your athletic/dance ability needs improvement or simply want to experience all the benefits of Private Pilates training then we recommend: 

STUDIO INTRO

$530

1 x Initial Consultation (1hr 15mins) + 5 x Private Studio Sessions (55mins)

*6 weeks expiry following first session. **Available for only new client, one package per person. Otherwise $600 Save - $70

Recommended

For Newbies

If you are new to Pilates on the equipment or have never done Pilates before we recommend the IC Package - it is recommended for those who don’t feel ready to take a group class or are seeking more of a challenge and it is highly recommended for those who are new to fitness or returning to fitness after an injury.

 IC PACKAGE

$296

1 x Initial Consultation (1hr 15mins) + 2 x Private Studio Sessions (55mins)

*3 weeks expiry following first session. **Available for only new client, one package per person. Otherwise $320 Save - $24

Community Feedback

  • “Nikki is lovely and professional. Great sessions, engaging and fun!”

    - Andrew U

  • “I have been attending CM for 12 months now, and I am absolutely thrilled with the experience! I initially joined the class due to a pre-existing injury, and I must say that Nikita's exceptional communication and expertise made all the difference. Nikita's expertise truly shines during the sessions. Her instructions are clear and concise, ensuring I understood the movements and techniques involved. I felt comfortable knowing that she had a deep understanding of my injury and provided modifications and adjustments as needed to ensure my safety and well-being. If you're looking for a Pilates class that caters to your specific needs, especially if you have a pre-existing injury, I highly recommend Nikita's classes at Centered Movement.

    - Sonya G

  • “If you want to find deeper work with Pilates with a knowledgable teacher who will tailor design a program to suit your needs YOU’VE FOUND THE RIGHT PLACE!! Have really enjoyed my sessions with Nikita over the last year as there’s a great balance with challenging me whilst also addressing what my body needs! Always leave feeling amazing! Nikita is a gem!! Highly recommend!!”

    - Fiona H

  • “Nicky helped me keep up with my energy level throughout my cancer treatment. She is caring and extremely professional.”

    - Annie Y

  • “Nikita is great - nice place,good atmosphere. Every time you enjoy different exercises. Always working for your needs”

    - Monica R

  • “I can’t express enough gratitude for the incredible support and guidance I receive from Nikita. Her holistic approach to teaching,seamlessly blending Pilates with elements of yoga, has been transformative. It’s not only about physical exercise,it’s about healing the mind,body and spirit with her expertise, patience and unwavering encouragement.Nikita takes the time to understand individual needs and tailors each session accordingly. Her positivity is infectious,creating a warm and nurturing environment where I feel supported every step of the way. Thanks to nikita, I not only improved my health but also cultivated a deeper sense of inner peace and resilience.I can’t recommend her enough to anyone seeking not just a workout but a transformative experience that uplifts the body, mind and soul. What sets her apart is her genuine care and dedication to her students wellbeing. Thanks Nikita you are truly an inspiration!”

    - Sharona M

  • “If you’ve ever done a large pilates reformer class, felt like you might injure yourself and wondered what the hype was about - you haven’t had a private session with Nikita! Nikita is really knowledgeable and tailors the sessions to really challenge your body and is not afraid to correct your positioning to get to the pilates burn! Very large range of equipment that you don’t normally see in those bulk pilates classes.”

    - Silvia T

  • “Insightful and friendly but also persistent style of teaching the technique and about physiology, and Nicki tailors the intensity for your body’s needs. Machines are great - she has all the tools and equipment to vary each session. Never boring or routine!”

    - David K

  • “Absolutely amazing.!!!!! Changed my life and will be doing this for the next 20 years”

    - Leon D

  • “We loved our five couples sessions with Nikita. She is passionate about teaching Pilates but takes great care to keep the strengths and limitations of her clients foremost in mind. She makes the whole experience fun and enjoyable while also pushing her clients to embrace the benefits of the exercises. We found her thoroughly professional, following up with video tutorials and reminders. We are in the upper sixties and felt respected, cared for, and encouraged right through our two weeks. We will be back for more and recommend Nikita enthusiastically.”

    - Sathi C

Still have Questions?